ptsd-book-soldier-getty-photoSeveral weeks ago we were ask to respond to a set of questions regarding Post-Traumatic Stress and combat vets.  These responses will be used in a short pamphlet/flip book that will be distributed through another organization.  We thought many of our readers might find the questions and our feedback useful.  Today’s blog is the first of our five part series. (Part 1 of 5)

•1.      How do I know if my serviceperson might be suffering from PTSD?  (Symptoms, possibly)

This is a great question with a not so simple answer. Not every person who returns from serving in a war zone ends up with Post-Traumatic Stress. A great deal depends on the amount of time the person spent serving under combat conditions, as well as how many traumatic events occurred during his/her deployment. Most doctors and researchers agree that the more time spent away form home, and the more distressing events experienced during each deployment, the greater the likelihood the person may experience some form of PTSD. If the individual was already predisposed to stressful home or environmental factors before joining the military, PTSD may become even more prevalent. There is no simple formula for why one person develops PTSD while others seem OK.  But one thing is certain; it has nothing to do with a lack of strength, courage, or character.  Sometimes it is simply the hazard of war due to exposure to unspeakable traumatic events, often in life and death situations.

So what signs might you look for when suspecting someone has PTSD? Since the brain is restructured by every act it experiences, it is sensitive to many good and not so good events.  Love, hate, prejudice, kindness, and violence are just a few life experiences. Yet, when the life-threatening events occur over and over again for a long duration of time, or even during one incredibly horrifying event, the mind/brain is seared with the image and emotional feelings become imprinted.

Signs/Characteristics of PTSD:

  • ð Hyperarousal and abnormal startle responses
  • ð Irritability and/or jumpiness; constantly on guard
  • ð Hypervigilance
  • ð Nightmares, insomnia, and night sweats
  • ð Recurrent traumatic memories or flashbacks
  • ð Overwhelming waves of emotions
  • ð Survivor guilt
  • ð Feeling detached and/or emotionally withdrawn from others
  • ð Fragmented sense of self and identity
  • ð Panic attacks
  • ð Shame
  • ð Despair
  • ð Lethargic or lack of motivation/interest in life, work, and family
  • ð Avoidance of common places, activities
  • ð Memory and concentration problems
  • ð Sadness and hopelessness about the future

The key here is that a person generally does not have ALL of these symptoms at once.  Some come more often than others.  One person may have numerous panic attacks, while another may want to isolate himself and not take part in normal daily and family activities.  It is the severity and frequency of the symptoms that would suggest a diagnosis of Post-Traumatic Stress.

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