Mar
18
How you can honor our Vietnam vets
Filed Under Combat PTSD, Peace, PTSD, Tears of a Warrior, Troops, Veterans, Vietnam Veterans, War | Comments Off on How you can honor our Vietnam vets
Ann McFeatters: How you can honor our Vietnam vets
Guest Post from the Dallas Morning News:
By ANN MCFEATTERS
Published: 05 March 2015 07:27 PM
The man who said his name was Danny arrived at my door with a huge floral box. Inside was one of the most beautiful bouquets I’d ever seen.
Danny was with the Maryland highway department, supervising a crew installing new curbs on my street. He was also a Vietnam veteran who had seen the small blue star in my window, indicating two family members were serving in Iraq and Afghanistan.
Danny came from a generation that provided 9.2 million people who served in the military during the Vietnam era, many of whom came home from war reviled, not thanked for what they gave their country. Like most of his fellow veterans, Danny vowed to show only gratitude to those in military service, no matter what the politics of any current war that service members are called on to fight. Flowers to a stranger were to thank my family.
This month marks the 50th anniversary of the arrival of 3,500 Marines in Da Nang, South Vietnam, beginning 10 years of a terrible conflict that would sear and scar this nation.
In the “lessons learned” department, perhaps the most important is to separate the warrior from the war. Today Americans of all political stripes express sincere appreciation for what the men and women of the armed forces are called on to do for their country, whether the mission is popular or not.
The Vietnam Veterans Memorial on the mall in the nation’s capital, with its awesome wall designed by Maya Lin, engraved with the names of 58,300 people who gave their lives in the jungles of Southeast Asia, was meant as one way toward healing a divided, bitter country.
It has worked. The three-acre memorial with its gardens, wall, Vietnam Women’s Memorial and The Three Servicemen statue, is visited by 4.5 million people a year. Its website, with photos and information on veterans and messages from their friends and families, draws 4 million virtual visitors annually.
The veteran behind the memorial, Jan Scruggs, a man of enormous personality and drive who raised the $8 million needed to begin implementation of it, is retiring this year.
One way the Vietnam Veterans Memorial Fund plans to honor him and all the war’s veterans is to raise money for a $116 million underground education center to display some of the 400,000 personal items left at the wall by visitors, a unique occurrence which stunned the memorial’s founders.
From teddy bears to tear-stained letters, the items, stored in boxes maintained by the National Park Service, which owns the memorial, tell powerful stories.
Approved by Congress with no funding, the education center needs donations from the public if it is to be ready for a ribbon-cutting ceremony in 2020. Most of all, the Vietnam Veterans Memorial Fund wants future generations to learn about the Vietnam era, how decisions were made and what they meant to the nation.
Tomorrow’s fifth-graders must learn they owe a debt to those who came before them and that they, too, must leave a legacy of service, the best way they are able. Technology will give them access to such things as digital oral histories from veterans and TV footage of the first war played out in the nation’s living rooms.
There are 7 million living Vietnam War veterans. Beyond those who died or went missing there, Vietnam veterans are still dying of injuries sustained in the war, such as exposure to Agent Orange and post-traumatic stress disorder. The fund’s CEO, Jim Knotts, a Desert Storm veteran, stresses that these veterans must be honored, and that good health care for all veterans must be a national priority.
Because of space restrictions, the education center will be the last major memorial built on the National Mall. Fifty years after the start of the Vietnam War, it is time to take the next step in honoring those who fought it, whether they wanted to or not.
Here’s to you, Danny, and all those like you.
Dec
22
Making a Difference
Filed Under American Patriotism, Christmas, Holiday Season, Life, New Year, Tears, Tears of a Warrior, Veterans, War, World War II | Comments Off on Making a Difference
by Tony & Janet Seahorn
The story of Gail Halvorsen, a young pilot in the US Army Air Corps who was assigned as a cargo pilot to the Berlin Airlift, in which US forces flew much-needed supplies into a Soviet-blockaded Berlin.
On his missions, he dropped candy to children and became known as the Candy Bomber.
Dec
18
PAY ATTENTION
Filed Under American Patriotism, Tears of a Warrior, Veteran's Day, Veterans, War | Comments Off on PAY ATTENTION
by Janet J. Seahorn, Ph.D
In teaching, one of the first principles we discuss is how to gain and keep your students’ attention. The reason… attention is the first thing that must occur in order for a person to think beyond what is happening at any moment in time. An interesting fact about attention is that the mind is always paying attention to something… maybe not the “thing” we would like it to be attending to… but, nevertheless, it is attending to something- the good looking gal across the room, the day dream that is more fun than the lecture, and God help us, anything that can pop-up on any tech device.
And so it is when our country, our communities, our neighbors think about our veterans. Veteran’s Day is now over and perhaps, for a few, our country, our communities, our neighbors may have thought about our veterans for a few minutes on that day. During that one short day of the year, perhaps all of these groups paid attention to our veterans, in between the various department store and furniture sales. Yet, for many veterans, Veteran’s Day was merely another day that served as a sad reminder of all that was lost – their friends, their innocence, and for many their physical and mental health.
Americans are such a blessed, fortunate people. For most of our history our major conflicts have been fought overseas, away from our land. Other than our early history, especially in the last century, we have avoided having to watch our cities, our neighborhoods, our families destroyed by enemies. We haven’t had to pay attention or live the horrors of war. The action wasn’t right outside our homes. We didn’t have to wait for the bombs to fall, the guns to fire, or the foe to knock on our door late at night and carry us away into the darkness.
These are the things other people in other faraway lands have experienced. These are the things other people in other nations are forced to pay attention to… every hour of every day. Few Americans have had to endure the brutality of war. They might read about it in the daily news, watch it on TV or the internet, or even pay to see a movie. It is a very crucial lesson for each and every one of us in this country to see, to understand – for the enemy is not far from us. Paying attention to our veterans should be a reminder each day of the sacrifice they and their families have given for our freedom. We cannot, however, rely forever on the sacrifice of a mere few to protect the rights and independence of the many.
Pay attention, America. Pay attention and be ready to give as much as our veterans have always given.
Dec
3
SEARCHING FOR PEACE
Filed Under Tears of a Warrior, VA Hospital, Veterans, War, Wounded Warriors | Comments Off on SEARCHING FOR PEACE
by Janet J. Seahorn, Ph.D
Reflecting back on October:
“At the very core of my being, I find peace.” (Daily Word, Oct. 2014). Nope! Not yet! Hopefully, later. It’s a beautiful fall day, warm, brilliant colored trees show off their multi-colored leaves, and I am trying desperately to find peace. It is the second time in three weeks that Tony and I are at the Denver Veteran Hospital in the cardiology unit. The first time doctors were going to try and clear a blockage of a major artery in his heart by putting in a stint. Unfortunately, the first try was unsuccessful. Surgeons found a total obstruction in the artery so they had to pull out and create a new game plan.
So, we are back for a more complex procedure. As many of you know, hospitals, although a tremendous blessing, are not the happiest space to spend time. The sights, sounds, smells… all put many vets back to darker times. Times when violence, pain, and life/death issues surrounded the individual in places filled with anguish and loneliness.
As I sit in the waiting area, it is busy… people walking in and out, not all that comfortable surrounded by walls painted a pretty ugly shade of green. Looking through the various home magazines I want to get a bucket of paint and start slopping the walls with bright yellows, light blues, or even a lovely burnt orange. My interior decorator screams to be let loose to redo these dreary areas. In my mind, to keep it off the immediate situation my husband now faces, I am redecorating the entire hospital.
Periodically I have to get up and walk around, if for no other reason than to stretch my legs and ease my cramped back. Walking into the main lobby is disheartening. So many wounded warriors, many down on their luck and struggling to find any sense of hope or happiness in the world, sitting in uncomfortable chairs waiting – waiting for help physically and emotionally.
So, I walk over to a private hospital just across the street. The lobby is huge, spacious and sparse in its furniture, and almost empty of people except those at the information desk. The walls are tastefully painted, flooded with light. The people are calm and possess a look and feeling of well-being. I want to stay in this area of sunshine to wait, but am reluctant because my body and heart knows it needs to be nearer to where Tony is being treated.
I’m trying to find peace. Gratitude is not my issue. I’m filled with it. Grateful for the amazing nurses, doctors, and selfless volunteers dedicated to supporting our veterans. Yet, this space where warriors wait to be healed is anything but peace-filled for me. What comes to my mind is the sign in front of every veteran hospital in our nation…. “The Price of Freedom is Visible Here”. I wonder how many non-veterans have ever been in a VA hospital. Perhaps not that many. Perhaps more should visit to see firsthand the continued sacrifice being given every day. And, perhaps, they would realize that there can never be enough gratitude, enough service we give to those who served us so well.
Jul
23
Help for Tinnitus
Filed Under Hearing Loss, Heroes With Hearing Loss, Tinnitus, War, War Injury | Comments Off on Help for Tinnitus
Guest Post by R. Scott Armbruster
My name is R. Scott Armbruster. I have a constant annoyance in my head. It never stops, day or night and goes by the name of Tinnitus. I know the exact moment the blast of sound hit me a/k/a the “acoustic insult”. It was the fall of 1994. I worked in the concert production industry and headed stage left, to reposition a laser effect when the talent (a classic rock-n-roller) screamed into his microphone and began his signature anthem. With my ear about 6 inches from 100,000 watts of sound, my knees buckled and I hit the floor. Being young and dumb…I had no ear protection.
I could handle my condition, during the day. However, it was the quiet of the night that was challenging. Some nights, I just couldn’t sleep; which made life, in general, more difficult. So I started working with the concept of speakers in a pillow by way of a product call the Sound Pillow. I liked its potential so much, I bought the company, then overhauled the pillow, from the inside out, until I developed a Sound Pillow that was very comfortable and sounded great. The next step? Finding the right sounds.
I attended Tinnitus seminars and symposiums, held by the industry’s leading doctors and researchers and just listened. The vast majority of the time, I didn’t have a clue what they were talking about. When they said “some patients responded well to white noise sounds like the rain, oceans, streams, fountains…” And “stress can make the perception of tinnitus worse while relaxation and meditation can lessen the perception of Tinnitus…” I understood exactly what the said! And thus, the concept for the Sound Pillow Sleep System was born. The next step was to find the right sounds.
Ten years later, I found them…Real sounds from nature and super relaxing music that helped me to cover-up the sounds in my head, “turn off” my racing mind and relax me to the point of sleep. The Sound Pillow Sleep was born – a ready to use straight-from-the box sound conditioner. It worked so well, it is now used by our service men and women in the Army, Air Force, Navy and Marines. As it turns out, tinnitus is the number one injury, in all of the military.
There is no known cure for Tinnitus. There are, however, talented researchers looking for it. You can learn more about the current research efforts and connect with thousands of other Tinnitus suffers by visiting the American Tinnitus Association’s web site.
Jul
22
This is my Quilt of Valor
Filed Under Healing, Life, Quilts of Valor, Tears of a Warrior, Today's War, War, Women in Combat | Comments Off on This is my Quilt of Valor
Guest Post by Carrie Hagen
SGT-TN Army National Guard
This is my Quilt of Valor.
There are many like it, but this one is mine. My Quilt is my gift. It represents my service life. I will appreciate it, as it was made in appreciation of me. My Quilt, without being made with love and support, would be meaningless. Without love and support, my service is meaningless. I must keep my Quilt always. I must respect those who show respect to me. I must remember my time of service along with those who remembered me. I will… My Quilt and I know that what counts in serving our country is not the places we’ve gone, the things we’ve done, or the battles we’ve fought.
We know standing for those in need makes it count. For them, we will stand… My Quilt of Valor is proud, as am I, because it reflects kindness found in American life. Thus, I will love it as a brother. I will love its wearing, its tearing, its patterns, its threads, its comfort, its true meaning, and its creators.
I will keep my Quilt dear and close, even as I am held dear and close. We will become part of each other. We will… Before God, I thank my supporters. My Quilt and the military are symbols of the services dedicated to our country. We are the pride of the people who made us. We will hold the memories of our military service life.
So be it, until we lay to rest and there is no enemy, but peace!
Oct
6
HEALING WATER – HEALING LIVES
Filed Under American Patriotism, Combat PTSD, Dogs, Fishing Therapy, Healing Waters, Life, Project Healing Waters, Tears of a Warrior, Veterans, War, Wounded Warriors | Comments Off on HEALING WATER – HEALING LIVES
by Janet J. Seahorn, Ph.D
So many questions… most unanswered … fill my mind. Questions such as – What is suffering? Why does it exist in our world? How do we lessen the feelings of hurt, pain, anger, and hopelessness? Very few responses are suitable for any one person, any one situation. Yet, it seems like nature is one of the few healers in our world of chaos and woundedness.
Last week we were privileged to be a part of a Healing Waters activity at the Blue Valley Ranch inKremmling,Colorado. Twenty four vets from FortCarson who are part of the FortCarson’s reintegration program and several who had been former members of the military took part in the program. For four days and nights Project Healing Waters Staff, along with community members and fishing guides volunteered their time and boats to wade fish theBlueRiverand float theColorado. Everyone strived to make the veteran’s activity a nurturing and healing experience.
Long before the adventure began, participants began learning about the art and craft of fly fishing. They learned the various life cycles of flies and many even took up fly tying which has proved to be a very important part of their life-long healing. Once the group arrived at the ranch they were fully equipped with expensive fly rods, fishing vests, hats, and other fly fishing necessities. Each veteran was accompanied by a personal guide to assist, coach, and make sure every need was addressed during the four days on the water. BlueValleyRanch is a good steward of the land and the staff works hard to ensure a high level of commitment to their warrior guests.
But here is the fundamental mission of Project Healing Waters Fly Fishing… it is not to merely provide a few lovely days in beautiful surroundings. The primary mission of Healing Waters is to give each wounded warrior an introduction to an activity and potential life experience that can help heal their mind, body and spirit… It is simply not enough to go away for a few days and fish. Staying in touch with the guides, roommates, or others who have touched their hearts is essential. The guides and Healing Waters partners are around to take the participants on future trips. They are available to talk, to go for coffee or a meal, and to merely be an extended part of their new family.
Yes, Healing Waters most definitely provides comfort and hope to any traumatized individual. However, it is people who heal people. It is communities that offer support and nurturing, and it is being with animals and beautiful surroundings in nature that help a wounded soul believe that even in a harsh world, there is still immense beauty waiting to be experienced.
Quite simply it is the unpretentious comfort of nature and humankind that brings one back to believing in the humanity that is still present even if one can’t immediately see or feel its presence.
So, go to the river to heal, and be sure to include your faithful dog companion to complete the experience.
May
29
NOT FORGOTTEN
Filed Under Healing, Memorial Day, Tears of a Warrior, Veterans Plaza, Vietnam Veterans, War, Wounded Warriors | Comments Off on NOT FORGOTTEN
by Janet J. Seahorn, Ph.D
It has been a really long Memorial Day Week and we are truly exhausted.
For the last six days we have been privileged to be a part of bringing the large version (80%) Traveling Vietnam Wall to Fort Collins,Colorado. The city of Fort Collins put in its request back in 2003 to host this special event over Memorial Day Weekend. With extensive planning throughout the last six months, the Veterans Plaza Committee of Northern Colorado wondered how many people might visit the Wall and pay homage to all who made the ultimate sacrifice in service to their country.
Our answer came and all were humbled.
Thousands came daily. They came to pay their respects. They came to pray. And some came to simply heal a bit more. Seeing the names of classmates and friends lost in battle is sad indeed, but viewing the names of fallen comrades with whom you served is far more profound.
I watched as young children were educated about how all those names got on the structure. One small child innocently asked, “You mean they are all dead?” For this tiny boy it was hard to comprehend such a large number. For those who served it was even harder to comprehend and accept once again the huge price of war.
The Vietnam Wall is more than a memorial. It is a reminder to our nation of what we did wrong in welcoming our young men and women back after serving overseas. That lesson, I believe has been learned. However, there is so much further we need to grow. As our military returns from war, as a nation we need to make sure that they are comforted, healed, and given work that will allow them to have a solid future. And we need to make sure we are more aware of those veterans and families who have endured a great deal in the name of freedom. They are the silent minority and too many are finding it gut-wrenching hard to reintegrate back into their communities.
After observing the thousands of individuals who visited the Traveling Vietnam Wall these last many days, I truly believe we, as a community/nation, have the will to accomplish this task of human restoration.
What is hard, is taking the time during our very busy days to notice what needs to be done and then do it. Each small step we take moves all of us closer to a healthier and more humane nation.
God does truly bless America when we take the time to meet the needs of others.
Jan
21
SOMETHING TO THINK ABOUT
Filed Under Aging, Healing, Healing Waters, Hope, Journey, New Year, PTSD, Tears of a Warrior, War | Comments Off on SOMETHING TO THINK ABOUT
by Janet J. Seahorn, Ph.D
As an English major I had to read endless novels, poetry, and short stories from a huge number of authors across all countries and eras. One that was always fascinating for me and others has been the story of the Odyssey by the Greek poet C. P. Cavafy. Ithaka was the island home of Odysseus. Since this is the beginning of a New Year, thinking about your personal Odyssey may be quite interesting. What journeys stand out in your life? During your journeys what challenges did you face and meet? And most important, it is not the outcome of the experience that is important but the lesson(s) you learned from them and how those lessons impacted your life, hopefully for the better.
Like Odysseus, what are you searching for in your journey? Sometimes it is not what we seek out that enriches our life, but what unexpectedly appears during our travels.
Ithaka
C.P. Cavafy
As you set out for Ithaka
hope the voyage is a long one,
full of adventure, full of discovery.
Laistrygonians and Cyclops,
angry Poseidon-don’t be afraid of them:
you’ll never find things like that on your way
as long as you keep your thoughts raised high,
as long as a rare excitement
stirs your spirit and your body.
Laistrygonians and Cyclops,
wild Poseidon-you won’t encounter them
unless you bring them along inside your soul,
unless your soul sets them up in front of you.
Keep Ithaka always in your mind.
Arriving there is what you are destined for.
But do not hurry the journey at all.
Better if it lasts for years,
so you are old by the time you reach the island,
wealthy with all you have gained on the way,
not expecting Ithaka to make you rich.
Ithaka gave you the marvelous journey.
Without her you would not have set out.
She has nothing left to give you now.
And if you find her poor, Ithaka won’t have fooled you.
Wise as you will have become, so full of experience,
you will have understood by then what these Ithakas mean…
Dec
16
UNSEEN WOUNDS
Filed Under Black Lions, Combat PTSD, PTSD, Tears of a Warrior, Veterans, Vietnam Veterans, War, Wounded Warriors | Comments Off on UNSEEN WOUNDS
Guest Blog:
by Jim Fountaine, Vietnam Veteran
A man of eighteen years, barely dry behind the ears hears Uncle Sam’s call and in eight short weeks the change is as radical as a caterpillar into a Butterfly. Only this change has no beauty to it. A young boy is transformed into a soldier, an instrument of war.
The days of taking his girl to Lover’s Leap, skipping class to go fishing are gone. He is thrust into a world of violence against his fellow man. He begins to see the ravages of war. He learns to kill, not for sport or for food, but for territory, ideals. He does learn these skills with dedication and without question because he is doing what he is ordered to do!
Then, suddenly, he is thrust in a world of pain, death, blood and pure fear. He sees things that no amount of education or training has prepared him for. His friends are now few and close, yet distant because getting too close will cause pain when that friend is no longer there. The cold, damp, heat, loneliness become his constant companion. Sometimes he tries to deaden the pain with booze. He fights himself to bury what he sees. He keeps doing his job without emotion because he feels if he feels he’ll go nuts.
Then suddenly it’s all over and he sheds his uniform and finds himself back on main street U.S.A. When he sees his old school mates he finds he no longer has anything in common with them. He cannot talk about his experiences because they won’t understand. He finds he has had his youth robbed from him. He no longer trusts those around him with the ease he once did.
He has wounds you cannot see; not wounds of the body but wounds of the soul, the mind and the spirit, and no one can see them. No one can see the scars. He drifts back into a time when he felt the pain for real. He seeks out answers he cannot find. At times he feels out of control, so tries to find things he believes that will give him control like booze, drugs or he buries himself in work almost to the point of exhaustion.
He withdraws from relationships for fear of loss. He rejects authority for that authority brought him harm in the past. He feels alone in a vast world that doesn’t seem to care. He hurts, but no one can see the wounds; no one hears his cries for help. He is judged by people by what they see on the surface. They don’t see the Unseen Wounds in him. They don’t hear his silent cries and all he can do is ask, “Why can’t you see what this is doing to me?”