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by Tony & Janet Seahorn

by Janet J. Seahorn, Ph.D

For centuries societies have been trying to explain why warriors return from combat “stranger” than before they had left.  In our book, Tears of a Warrior, we wrote about how the Roman’s sent their troops who had recently arrived back from battle to a tranquil farm away from the city to recoup from their emotional wounds.

It seems like every war had its own special term for such suffering; words such as combat fatigue, shell shock, warrior’s heart, etc. However, none of these really explained much about why the individual wasn’t able to put the war behind them and get on with their lives.

Joe Novak, another of our readers sent this YouTube video to Tony. For the person who has never experienced combat, this will be an informative eight minute clip which both “shows” and “tells” the effects of battle. For those who have been to hell and back, you may not need to view the film; you have already lived it. If you do, keep the last message in mind as you continue your healing journey back to your new normal.

http://www.greatamericans.com/video/Vietnam-Vets-and-PTSD;Veterans-Videos

Blessings and, once again, Thank You for Your Service.

Tony and Jan Seahorn

by Tony Seahorn

Purple Heart Warriors (Documentary) 

http://www.youtube.com/watch?v=kAtPzFvbJsI&feature=share

by Janet J. Seahorn, Ph.D

It is interesting how many people still have not heard of Post Traumatic Stress. It’s as if they have been living under that rock in the Geico commercial. Maybe part of this circumstance is due to the fact that less than 1% of Americans are currently serving in the military. During WWII one could walk down most streets throughout the U.S. and count at least five houses that had a star in the window.

 

            Today, as in the Vietnam War, we no longer have signs that signify to others that a family member is serving overseas. Little is shown to symbolize the sacrifice of the few. Somewhere a child is missing his father or mother each night before she goes to bed. Somebody’s mother may be crying herself to sleep again, worried sick about the safety of her child. A spouse is having to carry on every detail of daily chores by herself/himself and doing it each day with a loneliness that shatters the heart.

 

            Many ask us what it is like living with PTSD.  For me, I think the best description is the trauma of combat leaves many vets with a Holocaust of the Spirit. Webster’s Dictionary defines holocaust as a “vast or total destruction, usually by fire; great loss of life or property; a sacrificial offering consumed by fire”. Such a description is pretty accurate when you think about it. During battle, not only is there physical fire, there is the mental and emotional fire — a fire in the heart, brain, and soul. Then there is that word “sacrifice”. Sacrifice is always the consequence of any combat experience: sacrifice for one’s country, sacrifice for unknown people in unknown areas of the world, sacrifice for one’s fellow troops, and sacrifice of families left behind to wait and pray for their loved one’s return.

 

            As with every Holocaust, loss of life is ever present. And that life, if one survives, will never be the same. The fire of battle has consumed what a person was before the experience, and left him with scars that tend to break and reopen with the living of each new day. It is a never ending journey towards healing. Some days are better than others, but not one day is ever the old picture of “normal”.

 

            Yet, here is the important part of any Holocaust to remember … It can be survived! Like the mythical bird, the Phoenix, who was burned beyond all recognition and rose from its ashes to become an immortal body and spirit, many of our PTSD burdened veterans achieve a similar destiny. Both are warriors of distinction and beauty. Both died in their own painful fire, and both became molded into something purer in spirit and stronger in mind and body.

 

            It is easier to endure the fire if you can hold onto something precious to the heart and spirit. Therefore, I included the following old Pueblo Indian Blessing that my brother recently shared with me (365 Days of Walking the Red Road)

 

Hold on to what is good, even if it is a handful of dirt.

Hold on to what you believe, even if it is a tree that stands by itself.

Hold on to what you must do, even if it is a long way from here.

Hold on to life, even if it is easier to let go.

Hold on to my hand, even if I have gone away from you.

 

by Janet J. Seahorn, Ph.D

 

            Recently, Tony and I visited with a group of veterans from the Military Order of  Purple Heart. Attending were vets from WWII, Korea, Vietnam and the current conflicts. While discussing our book, Tears of a Warrior and the issues of PTSD, we got on the topic of how challenging it is for veterans returning from war to find a job. Only in recent times has the issue of work for veterans become clearer.

 

            Many of us thought veterans who came home from serving in WWII were greeted with big parades and wonderful new career opportunities. For years I was under such an assumption. Then I talked with several WWII veterans and what they described was something much simpler. For most, once they returned home they did what historically other veterans had done before them… they went home, tried to find a suitable job and raise a family. Little was written or said about the struggle in finding employment or integrating back into civilian life. For many, there were no parades, no bands welcoming them home, only the test of getting on with life.

 

            Eric Jensen explains in his book about his father, Forever and a Day: The World War II Odyssey of an American Family, how hard it was to find work after the war. As he wrote, many of the jobs were already filled by civilians who had those positions during the war. When the veterans returned there were not as many opportunities for employment as we first believed. Jensen wrote how frustrating it was for his father to have spent so many years away from his family only to return to another struggle – finding a job that would pay enough to support his young family.

 

            Today, too many employers believe erroneously that vets returning from Iraq and Afghanistan may be suffering from PTSD or TBI and are reluctant to hire someone who may be emotionally compromised. We have written on several occasions how this is simply not the case for the majority of combat personnel. Military personnel have proven over and over again that they are bright, committed and competent employees. Given a task, they will make sure it gets completed in a satisfactory manner. They will show up daily, even when they are tired or under the weather. Veterans are some of the most proficient and capable members of an organization.

 

            Part of the healing process of our soldiers, both young and old is to value their sacrifice for our country by honoring them with suitable jobs. One struggle we can help them avoid is a struggle to find work. As a country and as a community perhaps offering employment can be a step of vast significance.

 

            In addition to mending them, “If we send them, let’s then employ them” when they return.

 

by Janet J. Seahorn, Ph.D

Amazing story!

This was sent to us recently from one of our readers, Larry Mathena. We had just seen Steven Spielberg’s movie, War Horse, which chronicled (even fictionally), the high cost of war on horses during WWI.

Like people, our four-legged comrades share similar emotions of friendship, love, pain, and grief.

Reckless, however is a true story of a courageous animal that fought in the Korean War.

Read on and view the video. I am sure it will touch many of your hearts like it did ours.

A special thanks to Larry for sharing this heroic story.

Reckless was a pack horse during the Korean war, and she carried recoilless rifles, ammunition and supplies to Marines. Nothing too unusual about that, lots of animals got pressed into doing pack chores in many wars. But this horse did something more. During the battle for a location called Outpost Vegas, this mare made 51 trips up and down the hill, on the way up she carried ammunition, and on the way down she carried wounded soldiers.What was so amazing? Well, she made every one of those trips without anyone leading her. One can imagine a horse carrying a wounded soldier, being smacked on the rump at the top of the hill, and heading back to the “safety” of the rear. But to imagine the same horse, loaded with ammunition, and trudging back to the battle where artillery is going off, without anyone leading her, is unbelievable. To know that she would make 50 of those trips is unheard of. How many horses would even make it back to the barn once, let alone return to the soldiers in the field even a single time? Here is a clip of her story and photos to prove where she was and what she did.  http://www.youtube.com/watch?v=YIo3ZfA9da0  Reckless was retired at the Marine Corps Base in Camp Pendleton where a General issued the following order: “She was never to carry any more weight on her back except her own blankets.” She died in 1968 at the age of 20.  P.S. How bad was the battle for Outpost Vegas? Artillery rounds fell at the rate of 500 per hour, and only two men made it out alive without wounds. Just two. And also a horse and she was wounded twice.

 

by Janet J. Seahorn, Ph.D

 

 

            This is the title of a book sent to us by Marie Leduc, the wife of a Vietnam Veteran who co-wrote it with retired naval aviator, Art Schmitt, Ph.D.  Later Art got his degree in psychology. The Man I Didn’t Know: The Stories of Wives and Families of Vietnam Veterans who suffer from “Post Traumatic Stress Disorder”, is a collection of stories and poems written from the perspective of those most directly impacted by combat.

The articles are heartrending and the poetry will literally place you in the hearts and souls of the writers. While reading through the many tales I found several statements pretty sobering and thought provoking. Some statements gave me an unusual viewpoint of war, especially the last few wars we have fought and left without a clear victory. I have included several small snippets of some of these in this blog.

 

• “The United States did not lose the war in Vietnam, the South Vietnamese did. The last American troops left Vietnam on March 29, 1973, (however, the last flight out wasn’t until 1975). We did not lose the war… we stopped fighting” (p. 16). Recently, December 15, 2011 we raised the last American flag as we leftIraq.  I wondered if years down the road we will describe this last conflict in a similar manner.

 

• “There are two kinds of PTSD… acute, which is treatable, and Chronic, which is manageable”.  More Vietnam veterans, per capita, suffer from chronic PTSD than from any other war. The reasons for this is unknown, but it may be that it was an unpopular war and the veterans were not welcomed home” (p. 16).

 

• In another article, To Answer Your Question, by Ed Ruminski, the veteran is trying to explain to his son what combat was like, how time stopped and actions were both quick and in slow motion. How he had to be “constantly watching, listening to my senses”.  In the end he merely states, “They call it war, and to answer your question son, yes, I have killed somebody. What I was unaware of was how by that process I just described, I was also killing myself” (p.19). Sadly, many of our Iraq and Afghanistan troops are returning with parallel sentiments.These are just a few statements from the book. The various writings describe the wounds of the minds, how scary it can be for a family to negotiate the many behaviors and emotional ups and downs of their beloved warrior, how a mother must learn to cope with the death of her son while visiting the Vietnam Wall to stay connected, and how PTSD affects children when their under developed minds and bodies leave them vulnerable to actions which they may never fully understand. In the end, this last quote by Jacqueline McVicar      (p. 85) really says it all.

“His fight was in Vietnam,

Ours is the Vietnam in him.”

Ordering information:  ISBN: 1-4196-2452-0  www.booksurge.com  1-866-308-6235

by Janet J. Seahorn, Ph.D

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”                  -Buckminster Fuller

What is it about change that makes us crazy? Is it the sense of what will be lost against the uncertainty of what might be gained? Is it the reality that in most change situations friendships and services will be altered? Or is it that almost all change requires individuals to deal with the vagueness of questions and conditions that either can’t or are refused answers? At any rate, change demands making decisions that may or may not be made according to what is best for those closest to the resolution. In essence, given our current economy, many decisions are based more on the bottom line of funds, and people are left to make the most of the situation.

 

            For the last several months the veterans and people of Hot Springs, SD have been caught up with a proposal that that will change the way and the location of how VA services are delivered to that area. Currently, Hot Springs has been the home of a large and historically old VA hospital and care center. The plan is to relocate most VA services to Rapid Cityand outsource some services to Fall River Hospital in Hot Springs. The current VA “workforce of 385 employees will be reduced to only 55 by year 2016” (Hot Springs Star, December 20, 2011). It doesn’t take a genius to recognize this type of reduction will greatly effect the resources provided by the hospital as well as impact the economic stability of the area. Since many of the vets in this area are older, few can physically travel to other locations for their health care necessities.

 

            Analyzing the circumstances strictly from a financial perspective, one can understand that newer facilities with upgraded equipment may benefit many of  veterans. The cost of renovating a very old facility may or may not be the best or most cost effective alternative. Truthfully, I haven’t studied the proposal enough, nor do I have access to the data and in-depth thinking of the various involved parties. The only perspective I can address is that of the emotional concerns of many veterans and employees of the Hot Springs Area. Presently there is an enormous amount of confusion which leads to anger and fear. The process of making any future decisions does not seem to be very transparent to most of the Hot Springs people. Without such transparency people tend to distrust those making the decision and, therefore, assume the worst.

 

            It is my continued faith and hope that our government will do everything possible to make sure our veterans and their families are given the health care and resources needed to support their present and future well-being. In our book, Tears of a Warrior, we used a quote from Calvin Coolidge, “The nation which forgets its defenders will itself be forgotten”. In remembering and serving these defenders it is vital that their input and needs are at the forefront of any proposal or decision made in their behalf.

 

“If we send them, then we must mend them.”     www.tearsofawarrior.com

 

by Janet J. Seahorn

 

It’s hard to believe that Christmas is only a few weeks away. The carols are blaring on many radio stations, decorations in stores have been up way before we killed the Thanksgiving turkey, and advertisement to buy what will put you in the poor house are everywhere making one ask after a purchase, “Why the ### did I buy that” and then “How in the ### will I pay for it”. If one isn’t careful, Christmas can increase PTSD and not just in military vets.

 

            When reading through a list of Post-Traumatic Stress indicators I got to reflecting on how many can be aggravated by the holidays. Therefore, instead of making a Christmas list for Santa, I thought it would be far more attention-grabbing to create a list of PTSD Christmas triggers.

 

• 1. Easily startled – I couldn’t possibly cover all of these but a few could occur with all the bells tingling, unfriendly Santas, and way tooooo many loud people.

 

• 2. Easily upset – for Tony a short trip to any shopping center quickly attains this mark.

 

• 3. Feeling tense or anxious – do I really need to explain this one, really? $$$ worries, memories of unpleasant holidays during combat, too much outside stimulation that no one can control.

 

• 4. Problems maintaining attention or concentrating – advertisers only need you to remain focused for thirty seconds… long enough to give them your credit card.

 

• 5. Feeling disorganized – WHO DOESN’T at this time of year?

 

• 6. Nightmares – and these may not be about combat. Think of the songs we hear that aren’t all that cheery like, Grandma Got Run Over By a Reindeer, any chipmunk song, and if I hear The Twelve Days of Christmas even once I will go bonkers!

 

• 7. Experience sudden mood swings – Are you kidding; listen to a sad song, watch a funny commercial, open your bundle of bills… most of us are somewhat emotional challenged during this time of year and PTSD only makes it more FUN!

 

• 8. Hard time dealing with stressful situations – everything is stressful and the only remedy is visit Mother Nature often, stay home and read a good book, or take a Rip Van Winkle nap until January 15^th.

 

• 9. Feeling tired, stomachaches, headaches, aches, aches, and more aches… – have you ever put up a 16 foot Christmas tree, put together some special present that takes an engineering degree to properly assemble, try to learn how to use your new piece of technology… my stomach is already beginning to cringe just writing this section.

 

Now that you are thoroughly depressed, here’s the good news. The Holiday Season can be a beautiful, inspiring time of year, yet only if we intentional focus our attention on what is important and worthwhile in our lives. Things like family, friends, good health, personal freedoms, loving relationships and adoring four legged companions. Many times if we focus on helping another being some of our worries and aches disappear for a bit and we experience the true meaning and joy of the coming days. So let us welcome back our Ho, Hos, and get rid of the CRAP. Happy, Happy, Happy Holidays to everyone.

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