“Tears of a Warrior” eBook

Filed Under eBook, Events, PTSD, Tears of a Warrior, Today's War | Comments Off on “Tears of a Warrior” eBook 

by Tony & Janet Seahorn

“Tears of a Warrior” is now available as an eBook:Both KINDLE & NOOK can be ordered directly from our website.

http://www.tearsofawarrior.com/ 

EXPLAINING PTSD IN A VIDEO

Filed Under Combat PTSD, PTSD, PTSD treatment, TBI & PTSD, Tears of a Warrior, Trauma, Veterans | Comments Off on EXPLAINING PTSD IN A VIDEO 

by Janet J. Seahorn, Ph.D

For centuries societies have been trying to explain why warriors return from combat “stranger” than before they had left.  In our book, Tears of a Warrior, we wrote about how the Roman’s sent their troops who had recently arrived back from battle to a tranquil farm away from the city to recoup from their emotional wounds.

It seems like every war had its own special term for such suffering; words such as combat fatigue, shell shock, warrior’s heart, etc. However, none of these really explained much about why the individual wasn’t able to put the war behind them and get on with their lives.

Joe Novak, another of our readers sent this YouTube video to Tony. For the person who has never experienced combat, this will be an informative eight minute clip which both “shows” and “tells” the effects of battle. For those who have been to hell and back, you may not need to view the film; you have already lived it. If you do, keep the last message in mind as you continue your healing journey back to your new normal.

http://www.greatamericans.com/video/Vietnam-Vets-and-PTSD;Veterans-Videos

Blessings and, once again, Thank You for Your Service.

Tony and Jan Seahorn

“Tears of a Warrior” is now available as an eBook:

Both KINDLE & NOOK can be ordered directly from our website.

http://www.tearsofawarrior.com/ 

Purple Heart Warriors (Documentary)

Filed Under Purple Heart, Tears of a Warrior, Veterans, War | Comments Off on Purple Heart Warriors (Documentary) 

by Tony Seahorn

Purple Heart Warriors (Documentary) 

http://www.youtube.com/watch?v=kAtPzFvbJsI&feature=share

A HOLOCAUST OF THE SPIRIT

Filed Under American Patriotism, Holocaust, PTSD treatment, TBI & PTSD, Tears, Tears of a Warrior | Comments Off on A HOLOCAUST OF THE SPIRIT 

by Janet J. Seahorn, Ph.D

 

It is interesting how many people still have not heard of Post Traumatic Stress. It’s as if they have been living under that rock in the Geico commercial. Maybe part of this circumstance is due to the fact that less than 1% of Americans are currently serving in the military. During WWII one could walk down most streets throughout the U.S. and count at least five houses that had a star in the window.

 

            Today, as in the Vietnam War, we no longer have signs that signify to others that a family member is serving overseas. Little is shown to symbolize the sacrifice of the few. Somewhere a child is missing his father or mother each night before she goes to bed. Somebody’s mother may be crying herself to sleep again, worried sick about the safety of her child. A spouse is having to carry on every detail of daily chores by herself/himself and doing it each day with a loneliness that shatters the heart.

 

            Many ask us what it is like living with PTSD.  For me, I think the best description is the trauma of combat leaves many vets with a Holocaust of the Spirit. Webster’s Dictionary defines holocaust as a “vast or total destruction, usually by fire; great loss of life or property; a sacrificial offering consumed by fire”. Such a description is pretty accurate when you think about it. During battle, not only is there physical fire, there is the mental and emotional fire — a fire in the heart, brain, and soul. Then there is that word “sacrifice”. Sacrifice is always the consequence of any combat experience: sacrifice for one’s country, sacrifice for unknown people in unknown areas of the world, sacrifice for one’s fellow troops, and sacrifice of families left behind to wait and pray for their loved one’s return.

 

            As with every Holocaust, loss of life is ever present. And that life, if one survives, will never be the same. The fire of battle has consumed what a person was before the experience, and left him with scars that tend to break and reopen with the living of each new day. It is a never ending journey towards healing. Some days are better than others, but not one day is ever the old picture of “normal”.

 

            Yet, here is the important part of any Holocaust to remember … It can be survived! Like the mythical bird, the Phoenix, who was burned beyond all recognition and rose from its ashes to become an immortal body and spirit, many of our PTSD burdened veterans achieve a similar destiny. Both are warriors of distinction and beauty. Both died in their own painful fire, and both became molded into something purer in spirit and stronger in mind and body.

 

            It is easier to endure the fire if you can hold onto something precious to the heart and spirit. Therefore, I included the following old Pueblo Indian Blessing that my brother recently shared with me (365 Days of Walking the Red Road)

 

Hold on to what is good, even if it is a handful of dirt.

Hold on to what you believe, even if it is a tree that stands by itself.

Hold on to what you must do, even if it is a long way from here.

Hold on to life, even if it is easier to let go.

Hold on to my hand, even if I have gone away from you.

 

VETS, JOBS AND MISCONCEPTIONS

Filed Under Tears, Tears of a Warrior, Troops, Veterans, War | Comments Off on VETS, JOBS AND MISCONCEPTIONS 

by Janet J. Seahorn, Ph.D

 

            Recently, Tony and I visited with a group of veterans from the Military Order of  Purple Heart. Attending were vets from WWII, Korea, Vietnam and the current conflicts. While discussing our book, Tears of a Warrior and the issues of PTSD, we got on the topic of how challenging it is for veterans returning from war to find a job. Only in recent times has the issue of work for veterans become clearer.

 

            Many of us thought veterans who came home from serving in WWII were greeted with big parades and wonderful new career opportunities. For years I was under such an assumption. Then I talked with several WWII veterans and what they described was something much simpler. For most, once they returned home they did what historically other veterans had done before them… they went home, tried to find a suitable job and raise a family. Little was written or said about the struggle in finding employment or integrating back into civilian life. For many, there were no parades, no bands welcoming them home, only the test of getting on with life.

 

            Eric Jensen explains in his book about his father, Forever and a Day: The World War II Odyssey of an American Family, how hard it was to find work after the war. As he wrote, many of the jobs were already filled by civilians who had those positions during the war. When the veterans returned there were not as many opportunities for employment as we first believed. Jensen wrote how frustrating it was for his father to have spent so many years away from his family only to return to another struggle – finding a job that would pay enough to support his young family.

 

            Today, too many employers believe erroneously that vets returning from Iraq and Afghanistan may be suffering from PTSD or TBI and are reluctant to hire someone who may be emotionally compromised. We have written on several occasions how this is simply not the case for the majority of combat personnel. Military personnel have proven over and over again that they are bright, committed and competent employees. Given a task, they will make sure it gets completed in a satisfactory manner. They will show up daily, even when they are tired or under the weather. Veterans are some of the most proficient and capable members of an organization.

 

            Part of the healing process of our soldiers, both young and old is to value their sacrifice for our country by honoring them with suitable jobs. One struggle we can help them avoid is a struggle to find work. As a country and as a community perhaps offering employment can be a step of vast significance.

 

            In addition to mending them, “If we send them, let’s then employ them” when they return.

 

A HORSE NAMED RECKLESS

Filed Under Combat PTSD, Sgt. Reckless, Tears, Tears of a Warrior, War, War Horse | Comments Off on A HORSE NAMED RECKLESS 

by Janet J. Seahorn, Ph.D

Amazing story!

This was sent to us recently from one of our readers, Larry Mathena. We had just seen Steven Spielberg’s movie, War Horse, which chronicled (even fictionally), the high cost of war on horses during WWI.

Like people, our four-legged comrades share similar emotions of friendship, love, pain, and grief.

Reckless, however is a true story of a courageous animal that fought in the Korean War.

Read on and view the video. I am sure it will touch many of your hearts like it did ours.

A special thanks to Larry for sharing this heroic story.

Reckless was a pack horse during the Korean war, and she carried recoilless rifles, ammunition and supplies to Marines. Nothing too unusual about that, lots of animals got pressed into doing pack chores in many wars. But this horse did something more. During the battle for a location called Outpost Vegas, this mare made 51 trips up and down the hill, on the way up she carried ammunition, and on the way down she carried wounded soldiers.What was so amazing? Well, she made every one of those trips without anyone leading her. One can imagine a horse carrying a wounded soldier, being smacked on the rump at the top of the hill, and heading back to the “safety” of the rear. But to imagine the same horse, loaded with ammunition, and trudging back to the battle where artillery is going off, without anyone leading her, is unbelievable. To know that she would make 50 of those trips is unheard of. How many horses would even make it back to the barn once, let alone return to the soldiers in the field even a single time?

Here is a clip of her story and photos to prove where she was and what she did.

 http://www.youtube.com/watch?v=YIo3ZfA9da0 

Reckless was retired at the Marine Corps Base in Camp Pendleton where a General issued the following order: “She was never to carry any more weight on her back except her own blankets.” She died in 1968 at the age of 20. 

P.S. How bad was the battle for Outpost Vegas? Artillery rounds fell at the rate of 500 per hour, and only two men made it out alive without wounds. Just two. And also a horse and she was wounded twice.

 

by Janet J. Seahorn, Ph.D

 

 

            This is the title of a book sent to us by Marie Leduc, the wife of a Vietnam Veteran who co-wrote it with retired naval aviator, Art Schmitt, Ph.D.  Later Art got his degree in psychology. The Man I Didn’t Know: The Stories of Wives and Families of Vietnam Veterans who suffer from “Post Traumatic Stress Disorder”, is a collection of stories and poems written from the perspective of those most directly impacted by combat.

The articles are heartrending and the poetry will literally place you in the hearts and souls of the writers. While reading through the many tales I found several statements pretty sobering and thought provoking. Some statements gave me an unusual viewpoint of war, especially the last few wars we have fought and left without a clear victory. I have included several small snippets of some of these in this blog.

 

  • “The United States did not lose the war in Vietnam, the South Vietnamese did. The last American troops left Vietnam on March 29, 1973, (however, the last flight out wasn’t until 1975). We did not lose the war… we stopped fighting” (p. 16). Recently, December 15, 2011 we raised the last American flag as we leftIraq.  I wondered if years down the road we will describe this last conflict in a similar manner.

 

  • “There are two kinds of PTSD… acute, which is treatable, and Chronic, which is manageable”.  More Vietnam veterans, per capita, suffer from chronic PTSD than from any other war. The reasons for this is unknown, but it may be that it was an unpopular war and the veterans were not welcomed home” (p. 16).

 

  • In another article, To Answer Your Question, by Ed Ruminski, the veteran is trying to explain to his son what combat was like, how time stopped and actions were both quick and in slow motion. How he had to be “constantly watching, listening to my senses”.  In the end he merely states, “They call it war, and to answer your question son, yes, I have killed somebody. What I was unaware of was how by that process I just described, I was also killing myself” (p.19). Sadly, many of our Iraq and Afghanistan troops are returning with parallel sentiments.These are just a few statements from the book. The various writings describe the wounds of the minds, how scary it can be for a family to negotiate the many behaviors and emotional ups and downs of their beloved warrior, how a mother must learn to cope with the death of her son while visiting the Vietnam Wall to stay connected, and how PTSD affects children when their under developed minds and bodies leave them vulnerable to actions which they may never fully understand. In the end, this last quote by Jacqueline McVicar      (p. 85) really says it all.

“His fight was in Vietnam,

Ours is the Vietnam in him.”

Ordering information:  ISBN: 1-4196-2452-0  www.booksurge.com  1-866-308-6235

HARD DECISIONS

Filed Under Aging, Healing, Tears of a Warrior, Veteran Benefits | Comments Off on HARD DECISIONS 

by Janet J. Seahorn, Ph.D

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”                  -Buckminster Fuller

What is it about change that makes us crazy? Is it the sense of what will be lost against the uncertainty of what might be gained? Is it the reality that in most change situations friendships and services will be altered? Or is it that almost all change requires individuals to deal with the vagueness of questions and conditions that either can’t or are refused answers? At any rate, change demands making decisions that may or may not be made according to what is best for those closest to the resolution. In essence, given our current economy, many decisions are based more on the bottom line of funds, and people are left to make the most of the situation.

 

            For the last several months the veterans and people of Hot Springs, SD have been caught up with a proposal that that will change the way and the location of how VA services are delivered to that area. Currently, Hot Springs has been the home of a large and historically old VA hospital and care center. The plan is to relocate most VA services to Rapid Cityand outsource some services to Fall River Hospital in Hot Springs. The current VA “workforce of 385 employees will be reduced to only 55 by year 2016” (Hot Springs Star, December 20, 2011). It doesn’t take a genius to recognize this type of reduction will greatly effect the resources provided by the hospital as well as impact the economic stability of the area. Since many of the vets in this area are older, few can physically travel to other locations for their health care necessities.

 

            Analyzing the circumstances strictly from a financial perspective, one can understand that newer facilities with upgraded equipment may benefit many of  veterans. The cost of renovating a very old facility may or may not be the best or most cost effective alternative. Truthfully, I haven’t studied the proposal enough, nor do I have access to the data and in-depth thinking of the various involved parties. The only perspective I can address is that of the emotional concerns of many veterans and employees of the Hot Springs Area. Presently there is an enormous amount of confusion which leads to anger and fear. The process of making any future decisions does not seem to be very transparent to most of the Hot Springs people. Without such transparency people tend to distrust those making the decision and, therefore, assume the worst.

 

            It is my continued faith and hope that our government will do everything possible to make sure our veterans and their families are given the health care and resources needed to support their present and future well-being. In our book, Tears of a Warrior, we used a quote from Calvin Coolidge, “The nation which forgets its defenders will itself be forgotten”. In remembering and serving these defenders it is vital that their input and needs are at the forefront of any proposal or decision made in their behalf.

 

“If we send them, then we must mend them.”     www.tearsofawarrior.com

 

by Janet J. Seahorn, Ph.D

 

It is a slow Sunday afternoon. One of those undemanding days when there is not much pressing to do; this leaves some time to spend on whatever catches my fancy. Tony has taken his four-legged children on a short fishing trip, allowing me some REAL personal time. Since there are several decent movies showing, I decided to go to a film called The Way.  It is the story about a father, Martin Sheen, who takes over a journey his dead son began. The task was walking a trail from France to a sacred place in Spain. Unfortunately, the son died in an accident his first day out. Of course, the deeper meaning of any such trek is a journey in finding oneself, whether that test is religious, career oriented, healing, or simply the trial to see if one can achieve such an arduous hike.

 

So I got to thinking while watching the movie, what is the Way of a Warrior? Is it a way of violence, death and suffering? Is it a way of courage and sacrifice? Is a warrior’s way a way of freedom? Perhaps a warrior’s true north is a way of Faith. Whatever the answer, one thing is certain; the way of a warrior is not easy and definitely not glamorous. More often than not, war makes it even more difficult for the warrior to find his or her way back to any kind of normality and trust of humanity. Finding the way back can be a lifetime journey for many past and present combatants.

 

One line in the film was pretty reflective, “Life is not about the career you choose but the life you’ve lived”. There can be no doubt that most warriors have lived a variety of lives in one short life time. They have lived the life of a warrior, a friend, a son, a father, a husband, a shattered soul, and a triumphant being. What then will be the rest of a life lived for a warrior? What will be his/her remaining Way?

 

It is my hope the remaining days of every warrior’s way will be softer, kinder and more peace filled. For those who have suffered years of sadness and remorse, may the new way be one of forgiveness and acceptance. During this Holiday Season and anticipation of a New Year, may every person find a special Way to give of themselves in some endeavor that makes a difference… adopt an animal from a shelter, smile and acknowledge that homeless person on the corner of your downtown street, or simply say a silent prayer for another soul in need of comfort.

 

During this season of reflection, find your own unique, individual Way to live with greater joy, less suffering, and fewer reminders of the demons that may have accompanied you home from combat. You and your family deserve a prosperous Way of living each and every one of your future days. Begin NOW!

IN LOVE WITH HOPE

Filed Under Holiday Season, Hope, Tears | Comments Off on IN LOVE WITH HOPE 

by Janet J. Seahorn, Ph.D

 

Ok, its official, I’m in love with Hope. Always have been. Don’t know why. It defies logic most of the time. When days are good this is an easy task to be in love with Hope. When things are tanking in the toilet being in love with Hope isn’t so simple. For any individual who has experienced loss, trauma, or any of life’s emotional challenges, Hope may be the only thing that serves as one’s raft in a storm. Without Hope it can be impossible to manage getting through the present minute let alone waking up to another tomorrow. Hope is the ingredient that provides emotional as well as a sense of physical safety.

 

            You may ask what gear can we put in our life rafts that may help us sustain our journey with Hope. For a start – include at least one person who believes in us. One person who will stand with us during joyful and difficult times. One person who can demonstrate we are loved and worthwhile. To have that one person be part of our crew we must also be that person for another human being. Taking without giving does nothing to encourage or grow Hope. Another piece of gear is simple giving yourself permission to step back and take time to let go of some of your stressors. Give them up to a higher source or put them in writing and then throw it in the trash. One last, essential item in your boat must be joy. Be willing to search out a bit of joy each day, and be optimistic that a tiny bit of joy will be waiting for you the next.

 

            For me, Hope is the one thing that gives a deeper purpose and meaning to life. In spite of the horrors of combat, warriors (and their families) seem to truly understand such a concept. Being stripped of personal well-being, observing others injured and killed sometimes leaves you with only one thing, and that is the capacity to perceive that our existence has a purpose greater beyond our immediate understanding. This is HOPE in action. Hope that boosts our resilience. Hope that enhances our emotional muscles and Hope that gives us a vision for a better tomorrow.

 

            Whatever our pain, however stressful our lives might be right now, we cannot let these things take up ALL of our time. We must leave some room for laughter, for pleasure, and for joy. Hope can live within us even in what can be the most desperate of times.

 

So here is my Holiday wish for you,

May you be filled with the power of Hope and what can be — Be in Love with Hope.

Happy Holidays

 

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