Jun

11

Advice for When a Soldier is Away

Filed Under Light A Candle 

dear-lord-boy-dogWhat would you do if your spouse or loved one had to leave for a year or more? Not for a new job or long vacation, but to a place where danger abides in guns & rockets, roadside bombs, ambushes, and other mediums of war. Only a small percentage of today’s Americans have experienced this scenario. For those who do, each individual and family survives such an event differently. Knowing the availability of resources can provide comfort and reassurance at home during deployment. Emotional steadiness, from community support to financial security can impact the journey. The first counsel is to remember; no healthy man, woman, or child is an island. The better your posse (group of family & friends) the more likely you will get through the ordeal intact. If you hear a “boogieman in the basement”, know who to call for help. Noises frightened me too. That’s why I am in favor of having a dog as a trusted member of my posse. The four-legged helper does not have to be big, just has to have good listening skills and be yappi enough to provide a good “alarm system”.  They also provide comfort during times of need. They can truly be your security blanket!

Next, don’t isolate yourself. Do things you enjoy. Light scented candles for short meditations. Read good books. Go for long walks, take in a fun movie and have lunch with friends. Surround yourself with happy, but compassionate friends. Do something for someone else. It’s hard to focus on your personal problems when you are out there helping another person in need.

Call the military’s Family Support Group. They have resources such as cell phones, internet connections, communication advice, home repair, mental health therapist, etc. 

Oh, and for those of you reading this blog who wants to do something for a military person or his/her family, I have listed a few suggestions below:

  1. Adopt a family of a military deployed person. Take over dinner. Baby-sit for a few hours. Take the spouse or parent to lunch or a movie. Anything that takes some of the pressure off of the ones remaining at home.
  2. Adopt a soldier. Almost every military person tells tales of how depressing and terrible it is to not get mail or care packages. While many are experiencing a sort of Christmas during mail day, many are left alone, not remembered, and feeling a bit abandoned. It is common knowledge that today’s military individuals do a lot of internet ordering just to get something in the mail when they are away. It’s quite simple, really. The person just wants to feel that his/her sacrifices are noticed and appreciated by someone, somewhere.
  3. When the soldier returns home, look for ways to support his/her reintegration into civilian life. Find out what he needs or wants. As one vet told us, “Sometimes people give us flowers when we really want chocolate.”

On a recent discussion with deployed family members, a mother wisely counseled us on what most vets and their families want from our country and community: Love, Support, Honor, and Respect………….that’s not much to ask for their sacrifices, don’t you agree?

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