Sep
14
EYORE IS SMILING: WELCOMING TROOPER
Filed Under Bailey, Dog is God, Dogs, Hearing Loss, Heroes With Hearing Loss, Quilts of Valor, Service Dogs, Tears of a Warrior, Trauma, Trooper, War, War Dogs, Welcome Home | Comments Off on EYORE IS SMILING: WELCOMING TROOPER
Mar
28
Missing Bailey
Filed Under Bailey, Dog is God, Dogs, Family, Happiness, Heroes, Hope, Joy Challenge, Life, Love, Pets, PTSD, Service Dogs, Tears, Tears of a Warrior, Tears of Joy, Veterans, War Dogs, Wounded Veterans, Wounded Warriors | Comments Off on Missing Bailey
By Janet J. Seahorn, Ph.D
Mar
1
Settling into the Year 2018
Filed Under Aging, American Patriotism, Bless Our Troops, Courage, Dog is God, Dogs, Family, Happiness, Happy New Year, Journey, Love, Service Dogs, TBI & PTSD, Tears, Tears of a Warrior, Veterans | Comments Off on Settling into the Year 2018
by Janet J. Seahorn, Ph.D
Now that we’re well into the New Year, and thinking about moving forward into a year of fresh beginnings. Remembering and preserving old friendships, being aware and grateful for an abundance of goodness, people, health and purposeful work that occupy our days can offer a sense of optimism. Yet, most important, having a richness of love in our lives – love of family (yes, even those that sometimes drive us nuts), love (and loss) of endearing pets, love of neighbors and friends, and love of something within and above us that help to guide us through the darkness.
For some that light may be almost infinitesimal dim. Bob Woodruff, a well-known journalist and author who suffered a devastating brain injury from an IED while covering the military in Iraq wrote in his book “In an Instant“, “First you must touch the black and then go back up to the light.” It was his way of “acknowledging that you have to let the fear in, but to dwell on the fear will only cripple you. You need to move back into a world of hope.”
There is no denying that 2017 was a year of great challenges and loss for many, and 2018 hasn’t been easier with the recent death of our beloved service dog, Bailey. Family members, treasured pets and very dear friends are no longer with us. Saying goodbye has never been easy even when we recognize that it is for the best (at least for that loved one).
However, we are trying hard to center on the plentiful blessings in our lives. The old saying, “It is just as easy to focus on being positive as it is to be negative”, every so often can seem like a big bowl of crap. Advice to the reader – listening can be more important than trying to comfort an individual by making comments such as “Suffering builds character”. I’ve never believed that old cliché. I think suffering reveals character more than builds it. Sometimes, we simply need to allow ourselves and others to grieve, to be sad, and to nurture our physical and emotional selves.
Nonetheless, I still believe that life is worth the time to live fully and with resolve. I still believe that most people are generous and decent. I still believe that compassion trumps unkindness and hate generates more cruelty in a world already filled with too much bitterness. I still believe that truth is more important than ever to counteract the deceit and false narratives of which others try to convince us. And, more than ever, I still believe in hope, for without hope it would be hard to wake up each morning with a sense of joyfulness.
Lastly, for our veterans, first responders and their families we wish you a year filled with peace, prosperity, and well-being.
You’ve sacrificed enough.
Daily count your blessings and know how precious those special moments can be.
Now it’s time to enjoy an exceptionally amazing New Year.
Feb
25
IN MEMORY OF HUNTER BAILEY
Filed Under Aging, American Patriotism, Bailey, Courage, Dog is God, Dogs, Family, Heroes, Love, Pets, PTSD, Service Dogs, Tears of a Warrior, Veterans, War Dogs, Wounded Warriors | Comments Off on IN MEMORY OF HUNTER BAILEY
by Janet J. Seahorn, Ph.D
HUNTER BAILEY of FARGO
11/29/2006 – 02/23/2018
Mar
26
Healing From The Wounds Of War
Filed Under Black Lions, Combat PTSD, Courage, Healing, Military, Pain, Peace, Return To Vietnam, Tears of a Warrior, Trauma, Veterans, Vietnam Today, War | Comments Off on Healing From The Wounds Of War
Two Quotes from Rumi:
(Rumi was a 13th-century poet of immense talent. His work highlights the power of literature in its ability to transcend time, language and geographic locations)
1) Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.
2) The wound is the place where the light enters you.
Aug
25
VINCE THE PRINCE
Filed Under Courage, Faith, Fishing Therapy, Healing, Healing Waters, Journey, Life, Love, Military, Peace, PTSD, Rushing Wind, Tears of a Warrior, Wounded Warriors | Comments Off on VINCE THE PRINCE
By Janet J. Seahorn, Ph.D.
Once upon a time there was a very young boy who lived an incredibly difficult childhood. He was the oldest son of a family of five children – two younger sisters, one brother and a step brother. At eleven years old he became homeless, kicked out of his family by an abusive father. Drinking and beatings by his dad were endured on a regular basis. For five years he lived on the streets until he was old enough to join the army (1956-1965). Being of Navaho Indian decent, Vince the Prince was a fledgling warrior, and warriors always fight with perseverance and courage.
However, the trauma of his early childhood experiences followed him into the military. He was always in trouble, and believed he would get shot, knifed, or killed in prison. Life was pretty hopeless. Anger often consumed him, a normal coping mechanism many children of abuse use to mask their pain and unpredictable daily circumstances. But, Vince the Prince was a survivor, often called a “smart ass”. Being tough kept him alive, and being enraged kept him “feeling”.
How does a person ever survive such a life? According to Vince the Prince in 1970 he found faith in the spirit of the Lord, and this discovery saved him. Talking with him was pretty amazing as he could quote scriptures from the Bible better than most clergy. His personal commitment to the Lord handed him the hope that he lacked in his younger years and offered him a purpose in how he would live the rest of his life. In 1973 Vince was ordained as a street Evangelist. His parishioners were those confined to the jails and prisons in Chicago. He worked with the street people offering kindness, optimism, and faith. Having this new mission made him think of others before himself. He was no longer in the survivor mode, but in a vocation of serving those who, like him in his early years, were crushed by life experiences far beyond the control of a young boy. In 1983 he even completed his GED after having only a fifth grade education. Yep, pretty darn remarkable.
I asked him at the end of one of our conversations “What has been your greatest lesson?” His response, “No matter who or what you are, in God’s eyes you are precious.” And, ‘When all else fails turn to Jesus.”
Vince the Prince continues to work with young teens, many who are homeless like he was in his early years. Who better to understand their struggles, their fears, and their despair? Who better to provide a sense that no matter how dire your circumstances may seem there is always hope and that hope can lead to a miraculous future. Living life with purpose and a wicked sense of humor make Vince the Prince a very special human, indeed.
(I recently spent a week with Vince at a remote fishing camp in Canada called Rushing Wind. Tony and I were invited to work with veterans who have experienced the effects of combat and are finding ways to heal from the wounds of war.)
Listen peacefully to the wild call of the Loon.
Mar
23
TED TALKS AND PTSD
Filed Under Brain Injury, Dogs, Post-Traumatic Stress "Injury", PTSD, PTSD treatment, Service Dogs, TBI & PTSD, Tears of a Warrior, TED Talk, Vietnam Today, Wounded Warriors | Comments Off on TED TALKS AND PTSD
By Janet J. Seahorn, Ph.D
TED (Technology, Entertainment, Design) is a global set of conferences run by the private non-profit Sapling Foundation, under the slogan “Ideas Worth Spreading”.
It continues to be an overly busy few months. We are waiting for things to slow down a bit, yet, as soon as we are done with one “To Do List” another pops up with an even bigger task sheet. It begs the question as to whether we are really that harried, or if we are more easily exhausted because we aren’t all that youthful any more. OK, don’t go to that disheartening place.
A few weeks ago, I had the opportunity to do a TED Talk at Colorado State University where I’m a professor in the Education College. Of course my topic was Post Traumatic Stress. After months of putting together the talk and multiple practice sessions, the day finally arrived. Truthfully, when I was first accepted as a speaker I was quite excited. As the day for the TED event grew closer I became more anxious. It wasn’t the fear of talking in front of large groups of people – we do that often. It was trying to fit twenty years of research and essential information into a fifteen minute timeframe that drove me to panic. This was more like the old television show, Name That Tune, in which the contestant was given only the first three or four notes of a song and expected to know its name; a seemingly impossible task for discussing Post Traumatic Stress and its effects on the brain, body, and spirit.
As I entered the stage area I felt like Katniss from the Hunger Games, going into a life and death battle without the proper equipment. You will have to listen to the talk (the information is in this blog), to see the results. Be sure to go to watch the very end for a surprise appearance of our service dog, Bailey. Tony, unbeknownst to me, brought him to the event and sent him up on stage at the very end of my talk. OMG!!!!
Ted Talk: 15 minutes worth hearing!
Understanding PTSD’s Effects on Brain, Body, and Emotions | Janet Seahorn | TEDxCSU – YouTube
https://m.youtube.com/watch?v=BEHDQeIRTgs
Dec
18
PAY ATTENTION
Filed Under American Patriotism, Tears of a Warrior, Veteran's Day, Veterans, War | Comments Off on PAY ATTENTION
by Janet J. Seahorn, Ph.D
In teaching, one of the first principles we discuss is how to gain and keep your students’ attention. The reason… attention is the first thing that must occur in order for a person to think beyond what is happening at any moment in time. An interesting fact about attention is that the mind is always paying attention to something… maybe not the “thing” we would like it to be attending to… but, nevertheless, it is attending to something- the good looking gal across the room, the day dream that is more fun than the lecture, and God help us, anything that can pop-up on any tech device.
And so it is when our country, our communities, our neighbors think about our veterans. Veteran’s Day is now over and perhaps, for a few, our country, our communities, our neighbors may have thought about our veterans for a few minutes on that day. During that one short day of the year, perhaps all of these groups paid attention to our veterans, in between the various department store and furniture sales. Yet, for many veterans, Veteran’s Day was merely another day that served as a sad reminder of all that was lost – their friends, their innocence, and for many their physical and mental health.
Americans are such a blessed, fortunate people. For most of our history our major conflicts have been fought overseas, away from our land. Other than our early history, especially in the last century, we have avoided having to watch our cities, our neighborhoods, our families destroyed by enemies. We haven’t had to pay attention or live the horrors of war. The action wasn’t right outside our homes. We didn’t have to wait for the bombs to fall, the guns to fire, or the foe to knock on our door late at night and carry us away into the darkness.
These are the things other people in other faraway lands have experienced. These are the things other people in other nations are forced to pay attention to… every hour of every day. Few Americans have had to endure the brutality of war. They might read about it in the daily news, watch it on TV or the internet, or even pay to see a movie. It is a very crucial lesson for each and every one of us in this country to see, to understand – for the enemy is not far from us. Paying attention to our veterans should be a reminder each day of the sacrifice they and their families have given for our freedom. We cannot, however, rely forever on the sacrifice of a mere few to protect the rights and independence of the many.
Pay attention, America. Pay attention and be ready to give as much as our veterans have always given.
Dec
9
Ruminations…
Filed Under Life, Tears, Tears of a Warrior, VA Hospital, Veterans, War Injury, Wounded Warriors | Comments Off on Ruminations…
by Tony Seahorn
Reading and reflecting on Jan’s recent blog made me realize – one more time — that life is truly fragile.
The Vietnam War was a life changing event for the countless veterans and families who were directly impacted, including me.
For those of us who were fortunate to return from the field of battle, the everyday living of life will continue to be defined by what we experienced then.
Fast forward to the present day – 2014.
In May, following recovery from knee surgery at the Cheyenne, WY VA Hospital, I had my annual physical – including EGK and Treadmill Test. Other than the fact that the cardiologist reminded me I’m no longer 21, the physical and other tests all looked good.
Periodically I have chest pain as a result of remaining shrapnel and scar tissue from combat wounds; cardiovascular tests have always been negative for heart problems.
During our annual Wounded Warrior Event in late June, I was guiding a wounded veteran during high-water run-off on the Upper North Platte River. Unfortunately a raft from a separate river party encountered a dangerous log strainer in the main river current and capsized their raft. Three of the rafters made it to shore while a fourth person was submerged and pinned beneath the raft under the huge log jam.
I was able to secure my drift boat and veteran in a small backwater and spent the next hour in vain trying to rescue the rafting victim. The water was freezing and after an exhausting attempt, I was unable to save the trapped person. The time spent in the water subjected me to hyperthermia, but I eventually recovered sufficiently to continue the river float as the day warmed.
In late July, I spent a week with our two sons in Montana on a fly fishing adventure. Toward the end of the week, we were climbing out of the Yellowstone River Canyon when I began to experience mild chest pain. By walking slowly and resting I was able to resume our hike and had no problem for the remainder of the trip.
In September, my VA doctor wanted to perform a follow-up exam on intermittent pain I was having in my right shoulder and chest from what we thought was caused by shrapnel. During the tests, an abnormality was found on the EKG and Treadmill that did not exist during my physical in May.
An electrocardiogram located a blockage in my main exterior frontal lobe artery. A heart procedure was performed via my femoral artery and a stint placed in mid-October. The team of Cardiologists concluded that I must have experienced a minor heart attack during the river rescue recovery in June. The cold water and lower body temperature prevented any pain or other potential damage.
As fate would have it, a week following the heart procedure, I was rushed to the local ER for severe stomach bleeding. Prescribed Plavix blood thinner combined with high doses of pain medication is not a good combination. Three emergency surgeries later and 8 units of whole blood finally stopped the bleeding. My hospital stay: 4 days ICU and 3 days recovery and monitoring.
Now 15 pounds lighter, I’m still weak and lack energy, but hopefully on the high road to recovery.
Life is full of challenges as well as an abundance of blessings! Today my black lab, Hunter Bailey and I are going pheasant hunting.
Life is good.
Jul
22
This is my Quilt of Valor
Filed Under Healing, Life, Quilts of Valor, Tears of a Warrior, Today's War, War, Women in Combat | Comments Off on This is my Quilt of Valor
Guest Post by Carrie Hagen
SGT-TN Army National Guard
This is my Quilt of Valor.
There are many like it, but this one is mine. My Quilt is my gift. It represents my service life. I will appreciate it, as it was made in appreciation of me. My Quilt, without being made with love and support, would be meaningless. Without love and support, my service is meaningless. I must keep my Quilt always. I must respect those who show respect to me. I must remember my time of service along with those who remembered me. I will… My Quilt and I know that what counts in serving our country is not the places we’ve gone, the things we’ve done, or the battles we’ve fought.
We know standing for those in need makes it count. For them, we will stand… My Quilt of Valor is proud, as am I, because it reflects kindness found in American life. Thus, I will love it as a brother. I will love its wearing, its tearing, its patterns, its threads, its comfort, its true meaning, and its creators.
I will keep my Quilt dear and close, even as I am held dear and close. We will become part of each other. We will… Before God, I thank my supporters. My Quilt and the military are symbols of the services dedicated to our country. We are the pride of the people who made us. We will hold the memories of our military service life.
So be it, until we lay to rest and there is no enemy, but peace!









































































